EP.050 Get up When You Get Knocked down

Image Courtesy of Flickr User Daniely Alves

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If you get knocked down, get back up. When it feels like your whole life is crashing in on you keep on going. Never stop, never stop believing, never stop trying.

You can do it. You are worth it. I do not say these things to just inflate your ego. I say these things because I know sometimes they help. I have suffered with major depression. I still fight anxiety, depression and social anxiety to this very day.

I do this podcast not because I?m some self-help guru. I do it because I know the struggle. I know the fight. I know the toll that it takes on you every single day. However, I also know that you can win. That you can overcome. That you are good enough, and that you are worthy.

Shannon Herod is a speaker, coach and Chief Tech Nerd at Dreams 2 Freedom. After battling depression his entire life, he finally learned how to overcome the daily overwhelm and kick the crap out of the depression that controlled his life for so long. He now helps motivate and inspire thousands daily with his podcast The Jolt - Your Daily Dose of Pure Motivation

Source: http://shannonherod.com/ep-050-get-up-when-you-get-knocked-down/

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